Melatonin is a hormone in our body that helps balance sleep. (Sleep-wake cycle) Melatonin is often used as an aid for insomnia (insomnia) to help make it easier to fall asleep.
Melatonin benefits
- Helps you sleep better including jet lag symptoms
- For those who have difficulty sleeping You’ll sleep better.
- Reduce the risk of developing Alzheimer’s disease.
- Reduce cluster headaches
- Enhance the work of the immune system By stimulating cells that act against cancer cells.
- slow down the aging process
How to use: Take 1 tablet at a time 20 minutes before bedtime.
Cautions:
- You should not drive within 4-5 hours after taking it.
- Not suitable for people with diabetes. Have hormonal imbalance problems from other diseases, are pregnant, are breastfeeding, or are in menopause and are receiving hormone replacement therapy. You should get medical advice before taking it.
Supplement Facts
| serving size: 1 capsule | ||
| Amount Per Serving | % Daily Value | |
| Melatonin | 3 mg | * |
| *Daily Value (DV) not established. | ||
